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1745 Ballard Dr. Paris, TX 75460
M-F, 10-5 Sat, 10-3 Closed Sunday
Events & Classes
The Power of Probiotics
Most of these bacteria--known as probiotics--play positive roles in digesting food and fighting off illnesses, and a healthy person has billions if not trillions of them in their digestive tract...
Nature's Fat Fighters
It sounds counterintuitive, but research supports the notion that what you eat can make you not only fat but also lean. Here are five foods known to fight fat. Almonds. These fiber-rich nuts contain...
Adult Coloring Books Reduce Stress and Enhance Creativity
Adult Coloring Books Crayons, markers, colored pencils, and that classic coloring book; now all you need is your children, right? Not anymore. Adults have always been able to color with their kids,...
Remedies for Eye Health
Our eyes adore antioxidants, and
is one of
top free radical-fighting antioxidants when it comes to eye care. Free radicals go after the enzymes, membranes,...
Organic Labels Defined
Consumers can buy USDA-certified organic products with confidence. When a product carries the organic label, this claim guarantees that it has been grown, handled, and processed according to strict...
Look forward to aging well!
His specific extract discovered more than 40 years ago can help protect the quality of our lives now while preparing for the future, so we can look forward to aging well. Facing the realities of...
Healthy Cooking Oils
To reduce cardiovascular disease risk, cut your intake of saturated and trans fats by substituting unsaturated fats--such as olive or vegetable oils--for butter, lard, shortening, and margarine...
Sun Safety Products
Tis the season to celebrate all things light, from reading to clothing to the rays pouring down from the sky. Yet it pays to be cautious about sun exposure. One in five Americans will contract...
Fiber & Heart Health
You may have heard that a high-fiber diet can help maintain bowel health and keep you regular by reducing constipation. But did you also know that dietary fiber may support heart health by reducing...
Clean Up Your Laundry Habits
How can you get your clothes "clean" if the laundry soap you use is "dirty," full of extraneous stuff--fragrances, chemicals, and fabric softeners, ad nauseum?
Once upon a time, there was simply kohl. The Egyptians used it to outline their eyes for dramatic effect. It was so popular that today you can't find an ancient tomb that doesn't advertise the look...
Are You Lactose Intolerant?
If dairy foods don't agree with you, you may have trouble digesting lactose, a sugar found in milk, butter, ice cream, cheese, and other foods made from milk and cream. The Missing Enzyme Your small...